فائبر کو طویل عرصے سے نظامِ ہاضمہ کے مسائل کا مؤثر حل سمجھا جاتا رہا ہے اور ماہرینِ صحت اکثر ریشے دار غذا، سبزیوں اور فائبر کی مقدار بڑھانے کا مشورہ دیتے ہیں۔ فائبر آنتوں کی صحت بہتر بنانے، قبض سے بچاؤ اور ہاضمے میں مددگار ثابت ہوتا ہے، تاہم غذائی ماہرین کا کہنا ہے […]
Pakistan’s central bank chief expects the economy to grow as much as 4.75% this fiscal year, pushing back against a recent downgrade by the International Monetary Fund. Governor Jameel Ahmad, in written responses to Reuters, argued the recovery is broader and more durable than headline export data suggest. The State Bank of Pakistan (SBP) raised […]
The Ramazan moon is likely to be sighted on Wednesday, February 18, with weather conditions expected to remain favourable across most parts of Pakistan, the met office said. According to the Pakistan Meteorological Department’s (PMD’s) Climate Data Processing Centre, “according to astronomical parameters, there is a fair chance of sighting the new moon of Ramazan […]
US President Donald Trump has once again asserted that he halted a potential nuclear conflict between India and Pakistan last year by threatening tariffs, reiterating a claim he has made repeatedly since May. In an interview with Fox Business on Tuesday, Trump said he used trade pressure to bring multiple conflicts to an end. “I […]
Deputy Prime Minister and Foreign Minister Ishaq Dar held separate telephone conversations with the foreign ministers of Turkey and Iran on Wednesday, as tensions simmer over Iran’s nuclear programme. In a call with Turkish Foreign Minister Hakan Fidan, the two leaders discussed regional and international developments and matters of mutual interest. They agreed to maintain […]