When we think of blood sugar spikes, we often picture donuts, soda, and candy. But some of the biggest culprits in blood sugar imbalances are actually hiding in plain sight often dressed as “healthy” foods. Whether you’re managing diabetes, trying to prevent energy crashes, or simply aiming to keep your metabolism in check, understanding how […]
The Central Asia Volleyball Association (CAVA) has relocated its Men’s Nations League championship from Pakistan to Uzbekistan after India cited security concerns and withdrew from the event. The decision was finalised during CAVA’s Annual General Meeting held in Nepal on April 25, following the April 22 incident in Pahalgam which raised regional safety concerns. Originally […]
Amazon founder Jeff Bezos has disclosed plans to sell up to $4.75 billion worth of Amazon stock over the next year, equating to approximately 25 million shares. This move is part of a predetermined trading plan initiated in March 2025 and is scheduled to run through May 2026 . Despite these sales, Bezos retains a […]
Netflix’s latest comedy The Four Seasons may have launched as a reboot of the 1981 film, but make no mistake, this doesn’t feel like a one-and-done limited series. While the original starred Alan Alda and Carol Burnett, the 2025 version has carved its own narrative path, and viewers who’ve binged all eight episodes know: there’s […]
On the call of Pakistan Tehreek-e-Insaf (PTI) founder Imran Khan, a major protest was held outside the Election Commission of Pakistan’s (ECP) office in Peshawar. Organized by PTI, the demonstration drew a large crowd, including party workers and members of the provincial assembly. In anticipation of the protest, authorities cordoned off the ECP office with […]
The Peshawar High Court (PHC) on Friday ordered the formation of a full bench to hear the case regarding the alleged illegal detention of five individuals from Hayatabad, reportedly arrested by police during a raid. A three-member larger bench comprising Justice Ejaz Anwar, Justice Syed Arshad Ali, and Justice Sahibzada Asadullah issued notices to the […]
North Waziristan tribal district of Khyber-Pakhtunkhwa has once again emerged as a focal point of security concerns following a targeted explosion at a bank building in the heart of Mir Ali Bazaar. In the early hours of Friday morning, unidentified assailants used explosives to destroy a branch of a commercial bank which had been inactive […]
A federal judge on Friday permanently blocked an executive order by former President Donald Trump that targeted prominent law firm Perkins Coie, declaring it unconstitutional and a direct attack on core democratic principles. US District Judge Beryl Howell issued a sweeping 102-page ruling finding the executive order violated the First, Fifth, and Sixth Amendments, including […]
Ryan Reynolds is back behind the scenes, working on a potential new project involving his iconic antihero, Deadpool, but with a twist. According to The Hollywood Reporter, Reynolds is developing early treatments for a film that would feature Deadpool teaming up with three or four members of the X-Men, shifting the spotlight from Wade Wilson to […]
The Trump administration ended US duty-free access for low-value shipments from China and Hong Kong on Friday, removing the “de minimis” exemptions availed of by Shein, Temu and other e-commerce firms as well as traffickers of fentanyl and other illicit goods. The action restores an executive order from President Donald Trump in February that was […]